Western Cape, South Africa
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The American pancake is a fluffy, cakey and delicious treat that most of us here in South Africa refer to as a flapjack.
GREEK FILO AND BUTTER PULL-APART | Nikita Stock Read More »
The garden is the most honest and authentic place one can be, and just a short break outside can fuel us to get back inside and finish a less than perfect day. The sun, the wind, the trees, the birds, flowers, the buzz and the flow – the working oneness.
FENG SHUI GARDEN: WIND, WATER, PEACE & HARMONY – Gardening with JC Read More »
Establishing a rock-solid foundation of where we find our true identity makes it easier to stay away from comparing ourselves and not being phased by the fear of rejection.
THE INCREDIBLE LIFE-GIVING POWER OF FAITH- FILLED WORDS | Elani Pretorius Read More »
What are the benefits of using a face primer underneath your foundation?
BEAUTY TIP 101 | Karlé Potgieter | Fuller Lashes Read More »
You think your more is unreachable, untouchable and you certainly don’t deserve it, but then again in a dark corner, in the toughest time, you start seeing the big picture. The most beautiful pictures are created in a dark room.
Editors Note | April 2023 | written by Philippa van Coller Read More »
50 year old Natasha, from Pretoria, has walked with Multiple Sclerosis for the past 25 years, and the road remains rocky.
Social Media: A Waist of Time? | Teagan Cloete Read More »
The doctor put surgical gloves on and narrated everything she did. She started by pressing on my stomach, ovaries and bladder area, asking if I felt any pain or discomfort.
RELATIONSHIPS ARE A TEAM SPORT | Lee Anne Coetzer Read More »
Insomnia, which affects 35% of adults, is classified as a primary disorder by the Diagnostic and Statistical Manual of Mental Disorders (DSM-4)[1]
IBS | Dr. Elsade Kruger Read More »
The American pancake is a fluffy, cakey and delicious treat that most of us here in South Africa refer to as a flapjack.
Readers Recipe | Nikita Stock Read More »
The doctor put surgical gloves on and narrated everything she did. She started by pressing on my stomach, ovaries and bladder area, asking if I felt any pain or discomfort.
VAGINAL HEALTH: EMBARRASSING TALES OF THE PELVIC EXAM | Lee Anne Coetzer Read More »
